|
VALUES |
MENTAL
DISCIPLINE |
|
PHYSICAL
DISCIPLINE Increased Flexibility Increased Stamina Increased Strength Increased Total Fitness |
PHYSICAL
SKILLS Improved Coordination Improved Balance Improved Reflexes Self Defense Skills |
I intend to develop self discipline in order to bring out the best in myself and others. I intend to use what I learn in
class constructively and defensively, to help myself and my fellow man
and never to be abusive or offensive. DEFINITIONS: LINE 1: LINE 2: LINE 3: |
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USA Self Defense Centers, Inc., 6007 Brockton Drive, Lockport, NY 14094